5 TIPS ABOUT K-STRETCH YOU CAN USE TODAY

In the world of physical treatment, innovative strategies like K-Stretch are transforming how individuals manage discomfort, enhance posture, and increase versatility. K-Stretch is a method based upon international postural reeducation, designed to straighten the body by extending the muscle chains that are frequently reduced due to daily practices

Diathermy is an effective healing method commonly used in physical treatment to treat pain, swelling, and muscle stiffness through deep tissue heating. Unlike standard techniques that only deal with the surface, diathermy permeates deeper layers of muscle and connective tissue utilizing high-frequency electro-magnetic currents. This heat promotes i